| YOGA STUDIO 1 | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|---|
| 12/08/2019 | 13/08/2019 | 14/08/2019 | 15/08/2019 | 16/08/2019 | 17/08/2019 | 18/08/2019 | ||
| SÁNG | ||||||||
| 06:15 - 07:15 | Power Yoga (M) Vijay | Hatha Poorna (B) Praveen | Pendulum Yoga (A) Ajju | Mysore Ashtang (M) Praveen | Ashtang Yoga (A) Vijay | |||
| 07:30-08:30 | Ananda Yoga (M) Vijay | Mysore Ashtang (A) Praveen | Core Yoga (B) Ajju | Hip Opening (A) Praveen | Pendulum Yoga Ajju | Solar Yoga (A) Praveen (08:30-09:30) | Power Yoga (B) Vijay (08:30-09:30) | |
| 09:00-10:00 | Pendulum Yoga (A) Ajju | Ashtanga (M) Vijay | Balance yoga (m) Vani | Core Yoga (A) Vani | Hatha Yoga (B) Vijay | Yoga Cora (M) Praveen (09:45-10:45) | Hatha Yoga (A) Vijay (09:45-10:45) | |
| 11:45-12:45 | Yoga Flow (M) Vijay | Power Yoga Praveen | Dynamic Yoga (M) Praveen | Hatha Poorna (M) Praveen | Ashtang Yoga (M) Ajju | |||
| CHIỀU | ||||||||
| 15:00-16:00 | Shivanand Yoga (B) Vani | Solar Yoga (A) Ajju | Hatha Yoga (M) Praveen | Ashtang Yoga (M) Vijay | Balance Yoga Vani | Ashtang Yoga (B) Praveen | Flow Yoga (M) Vijay | |
| 16:30-17:30 | Hip opening (B) Vani | Core Yoga (M) Ajju | Ashtang Yoga Ajju | Hatha Yoga (M) Vijay | Wheel Yoga Vani | Pendulum Yoga (A) Praveen | Ashtang Yoga (M) Vijay | |
| 18:00-19:00 | Mysore Ashtang (M) Praveen | Hip Opening Vani | Patanjali Yoga (M) Vijay | Power Yoga (M) Ajju | Ashtang Yoga (B) Praveen | Yoga stretch (M) Praveen | Power Yoga Vijay | |
| 19:30-20:30 | Hatha Poorna (B) Praveen | Shivananda Yoga (B) Vani | Flow Yoga (M) Vijay | Ananda Yoga (A) Ajju | Solar Yoga (M) Praveen | |||
| Quý hội viên vui lòng không sử dụng điện thoại trong lớp học / Please be considerate Mobile phone are not allowed in the studios. | ||||||||
| [028] 7302 99 99 . Ext: 0 32/2 Thống Nhất, P.10, Gò Vấp, Tp.HCM drfitnessvietnam www.drfitness.vn | ||||||||
| YOGA STUDIO 2 | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|---|
| 12/08/2019 | 13/08/2019 | 14/08/2019 | 15/08/2019 | 16/08/2019 | 17/08/2019 | 18/08/2019 | ||
| SÁNG | ||||||||
| 06:00-07:00 | Yoga Therapy “ cổ, vai, gáy” (B) Rio | Yoga Therapy (B) Rio | ||||||
| 07:15-08:15 | Hatha Yoga (M) Ajju | Flow Yoga (B) Vijay | Shivanand Yoga (M) Vani | Ashtanga Yoga (A) Vani | Power Yoga (A) Vijay | |||
| CHIỀU | ||||||||
| 16:45-17:45 | Core Yoga (M) Praveen | Power Yoga (B) Vijay | Core Yoga (B) Praveen | |||||
| 18:00-19:00 | Yoga Therapy “ cổ,vai,gay” (B) Rio | Yoga Therapy (B) Rio | Yoga Therapy (B) Rio | |||||
| 19:15-20:15 | Pendulum Yoga (M) Vijay | Power Yoga (B) Vijay | ||||||
| Quý hội viên vui lòng không sử dụng điện thoại trong lớp học / Please be considerate Mobile phone are not allowed in the studios. | ||||||||
| [028] 7302 99 99 . Ext: 0 32/2 Thống Nhất, P.10, Gò Vấp, Tp.HCM drfitnessvietnam www.drfitness.vn | ||||||||
